After a few days without wheat, I had come to a few conclusions:
1) It's very hard to be off wheat and sugar, without being on either the South Beach Diet (unacceptable) or the Mexican-Lard-Ass-Diet.
2) Three days of straight Mexican food at every meal will actually not make you tired of Mexican food, but it will make you chubby.
3) A little bit of wheat shouldn't hurt, so long as the healer doesn't know about it, and the thyroid stays in check.
4) Six garlic parmesan twists and one small cheeze pizza from Round Table contain more than a little bit of wheat.
5) The healer eventually catches everything.
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2 comments:
Hi,
Wheat, especially processed wheat, is like a drug.
One you get past the 3 day hump, the cravings start to subside.
It is best to make a plan when coming off of wheat. Have healthier foods readily available and remember why you are avoiding wheat in the first place.
There are other grains that do not contain gluten. Also, if you decide you need to eat bread... go for sprouted grain flourless bread such as Ezekiel. It's a healthier alternative.
Remember you are on a journey. You don't have to be perfect, but it is good to strive for constant improvement.
Congratulations for embarking on your journey towards vibrant health! You're doing a great job. :-)
Thanks for the comment! I went to your website and it's great. I will be getting your book for sure. See you on Twitter!
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